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Latest Updates

Submitted by Bill on October 15, 2019 - 18:00

It's been a while since I've checked in with everyone, for which I apologize. I have not been dorment though. I have been focusing much more on live, face to face training and coaching.  Something I find very engaging. I have not forgotten about you guys though, and I wanted to pause long enough to give you a sense of what I've been up to.

Below is a list of media appearances(podcasts) I have been featured  on.  Some are fitness related and others are not.  Check ‘em out.  Just didn’t want y'a’ll to think I vanished off the face of the planet.

This first one actually took place way back when I was first starting the podcast but I don’t think I ever posted it:

SeroTalk 220

This is another old one with nothing to do with fitness. Its about my second favorite hobby, cruising.

All Aboard a Cruise Vacation 

This next one is a fun little segment of the “FIND YOUR FIT” podcast where I was a guest of Kevin Worley and Jessica Beachum.

We Fit Wellness

This is a link to a print interview I did a few years back again on cruising.

Cruising as a Senior with a Visual Impairment: How to Get the Most Out of Your Adventure

And finally here are two episodes of IN PERSPECTIVE.  A podcast hosted by my good friend Bob Branco. Both of these took place earlier this year.

In Perspective 119: Bill Kociaba Talks About Fitness

Iin Perspective 99: Bill Kociaba Talks About Health and Fitness

That pretty much brings us up to date.  Check em out. Post a comment if you like. And enjoy!!!

Bill

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Media appearances

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