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Mobility and Flexability

RWF 16: Dan John -The Coaches Coach

Submitted by Bill on June 12, 2015 - 18:43

This week I once again have the pleasure of sharing the mic with Dan John www.danjohn.net. Dan is one of the most in demand coaches and lecturers in the world! He is constantly traveling, presenting sold out workshops all over the US and abroad.

The Importance of Joint Mobility Training

Submitted by Joe Orozco on May 21, 2014 - 01:00

Mobility Training May Be the Most Important Factor in Musculoskeletal Health

By Steve Maxwell

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Mobility and Flexability